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20 Adventures on Boulder Island — An Enchanted Island in the Myeik Archipelago

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Myanmar Boulder Island 30
Boulder Beach on Boulder Island where the Boulder Bay Eco Resort is camouflaged behind the trees

Boulder Island, an idyllic haven nestled in the Andaman Sea, offers extraordinary experiences for adventurous souls. From exploring pristine beaches in secluded coves to snorkelling vibrant coral reefs and discovering the island’s rich biodiversity on guided treks, Boulder Island caters to every intrepid spirit. 

Dive into its underwater wonderlands, practice yoga or meditation by the beach or in the dedicated open-air yoga pavilion, or spot exotic birds in the lush jungles. 

Local Burmese chefs at the Boulder Bay Eco Resort—the island’s only accommodation, will delight you with their culinary creations while conservation initiatives invite guests to become eco-warriors, preserving the island’s natural splendour for generations to come.

Located within the Myeik (or Mergui) Archipelago to the west of Thailand and Myanmar, this remote natural wonderland is waiting to captivate your soul.

Join us as we unveil 20 of the most extraordinary adventures that await you on Boulder Island.


Discover the untouched beauty of remote Boulder Island, where every adventure unfolds against a backdrop of breathtaking scenery

land. Myeik Mergui Archipelago, Myanmar
Boulder Island


1. Explore unspoiled beaches

Imagine stretches of powdery white sand caressed by crystal-clear turquoise waters—Boulder Island’s beaches are nature’s masterpieces. Sink your toes into the soft sand, or plant your hammock between swaying trees by the beach for a blissful day of pure tranquillity with nobody else in sight. With delightful names like Eagle, Boulder, Bamboo, Sisters, Moken, Pebble, Cliff, and Fossil Beach, choosing the most idyllic beach is a challenge! Beauty is truly in the eyes of the beholder. While each beach has its own charm, for me, Bamboo Beach takes the crown, followed closely by Moken Beach and Sisters Beach.

Myanmar Boulder Island Bamboo Beach
Bamboo Beach on Boulder Island

2. Hike the trails and discover the island’s biodiversity

Boulder Island is part of the Myeik Archipelago, a region known for its rich biodiversity and unique ecosystems. Embark on a guided or self-guided trek on several well-marked trails through the island’s lush interior, where a verdant tapestry of tropical flora and fauna unfolds. Spot exotic birds through the canopy, and enjoy the island’s rich biodiversity as you explore this remote sanctuary. The jungles are also home to harmless monitor lizards and reticulated pythons. Fortunately, no dangerous animals or insects have been identified so it is perfectly safe to explore the jungle and beaches. 

Myanmar Boulder Island Hiking Trails
The hiking trails on Boulder Island

3. Snorkel the shallow reefs

Immerse yourself in the underwater kaleidoscope with brilliant coral gardens and a myriad of marine creatures. Discover life beneath the surface while drifting effortlessly with the gentle currents to enjoy nature’s hidden treasures. Glide alongside curious reef sharks, and a rainbow of tropical fish that dart in and out of the vivid coral formations. With each breath, you’ll discover a captivating new facet of this vibrant aquatic ecosystem. The reefs here are still mostly unexplored and unspoiled due to the remoteness of this small island. The resort offers free use of their snorkelling gear. 

Myanmar Boulder Island snorkeling
The snorkeling is spectacular due to very few people visiting this part of the world

4. Scuba dive the underwater wonderlands

If you are a certified diver, join the resort’s experienced in-house dive instructor for thrilling deep-water expeditions. For those not certified, the instructor will provide an exclusive Scuba Diving Discovery course, offering a safe and limited introduction to enjoying life deep below the surface. Venture to several dive sites in the vicinity of Boulder Island as well as nearby islands where you will encounter some of the Andaman Sea’s most captivating marine life and breathtaking submerged landscapes. Witness a dazzling array of vibrant coral reefs, colourful fish, and enchanting sea creatures. The resort provides scuba gear rental and guidance for an additional charge; inquire at the resort for rates and availability.

Myanmar Boulder Island scuba diving
Scuba dive in places where few scuba divers have ventured

5. Sea kayak or do stand-up paddleboarding

Glide along the island’s coastline in a kayak, paddling through crystal-clear waters as you marvel at towering boulders and hidden coves. Experience the serenity of the ocean and the majesty of nature from a unique vantage point. The resort offers free use of their kayaks and paddleboards.

Myanmar Boulder Island paddleboarding
Enjoy paddleboarding on the smooth waters

6. Bird watching

For birdwatching enthusiasts, Boulder Island is a feathered haven. Make sure to bring along your binoculars. This rugged and unspoiled island is home to a diverse array of bird species, providing an excellent opportunity for bird-watching. Spot the white-bellied sea eagles, Brahminy kites, the Nicobar pigeons and many more. The chirpy white-rumped shama will unquestionably wake you up early with its beautiful songs.

Myanmar Boulder Island Brahminy kites
Brahminy kites are common above these islands

7. Yoga or meditation retreats

Find your inner peace on Boulder Island’s serene shores. Participate in yoga and meditation retreats, or simply find a secluded spot to practice mindfulness as the soothing sounds of the ocean wash over you. For those seeking spiritual rejuvenation, Boulder Island offers the perfect setting to disconnect from the stresses of daily life and cultivate mindfulness. The beachfront open-air yoga centre with a traditional thatched roof as well as secluded coves provide a tranquil backdrop to embrace stillness through meditation, clearing your mind while surrounded by the island’s pristine natural beauty. It is easy to have an entire beach to yourself to roll out your mat at sunrise or sunset, allowing the island’s calming energy to align your mind, body, and spirit.

Myanmar Boulder Island Yoga
Yoga on a secluded beach
Myanmar Boulder Island yoga
Yoga class in the resort’s open-air yoga centre

Escape to Boulder Island, where adventure meets tranquillity in a pristine paradise.


8. Savour the tastes of Myanmar, Thailand and beyond

Prepare your taste buds for a delectable journey through the flavours of Southeast Asia crafted by the resort’s talented Burmese chefs. Delight in the fragrant curries, zesty salads, and flavour-packed dips that make up the vibrant cuisines of Myanmar and Thailand, using some of the freshest ingredients plucked from the resort’s own vegetable and fruit garden. Enquire at the time of booking about the possibility of arranging a Burmese cooking class, learning the techniques and spice blends that give the region’s dishes their iconic tastes. No matter which dish you create or enjoy, every bite will be enhanced by the spectacular beachfront setting. My personal favourite is the traditional Burmese tea leaf salad, locally called lahpet thoke.

Myanmar Boulder Island tea leaf salad
Burmese tea leaf salad

9. Eco-warriors unite

Despite its remote location, the island’s beaches receive a fair amount of garbage from distant sources due to ocean currents and winds, especially during monsoon season. This beautiful island invites you to help preserve its natural splendour. Become an eco-warrior by participating in beach cleanups. Make your mark by removing ocean-borne plastics during an invigorating morning stroll on the beach. Removing ocean-borne plastics not only enhances the island’s aesthetics but also prevents harmful debris from entering the marine ecosystem, safeguarding the diverse marine life that surrounds Boulder Island.

Myanmar Boulder Island beach cleaning
Be a proud citizen of our planet and pitch in to help keep the beaches free of trash on the beaches

10. Island hopping

Hop aboard the resort’s comfortable Sea Gipsy boat and embark on an island-hopping odyssey through the Myeik Archipelago. Discover hidden coves, secluded beaches, and awe-inspiring limestone caves as you cruise from one pristine island to the next, each one a unique paradise waiting to be explored. At the time of booking, please enquire about combo packages which include a few days of island hopping on board the Sea Gipsy combined with a few days’ stay at the Boulder Bay Eco Resort on the island.

Myanmar Boulder Island Sea Gipsy Boat
Island hopping on board the resort’s beloved Sea Gipsy boat

11. A photographer’s playground

Whether you are a seasoned pro or an enthusiastic amateur, Boulder Island promises to ignite your creative photography spirit. From sculptural rock formations and hidden coves to colourful marine life and vibrant plant life, every turn unveils a new photographic opportunity waiting to be immortalized through your lens. During exceptionally low tides, explore the exposed reef flats and coral heads to photograph the intricate micro world typically hidden beneath the waves. Capture close-up details of camouflaged crabs and vibrant anemones inhabiting the tidal pools.

At the water’s edge, focus your camera on shore birds like herons probing the shallows for meals. Embrace the challenge of capturing the majestic white-bellied sea eagles and Brahminy kites as they gracefully soar overhead, their broad wings outstretched as they scan the beaches and shoreline for prey.  As the sun sinks below the horizon, seek out the perfect angle to capture Boulder Island’s iconic boulder-strewn beaches against the sun’s warm glows reflecting off the tranquil waters. This compact island paradise presents a target-rich environment of photographic inspiration

Myanmar Boulder Island photographer
Endless opportunities for nature photographers

12. Conquer the boulders

True to its name, Boulder Island boasts an array of massive granite boulders scattered across its terrain. Challenge yourself by scaling these natural monoliths, carefully navigating their rugged surfaces until you reach the summit where panoramic vistas of the island’s forests and beaches await, painting a breathtaking reward for your efforts. Note that scaling these boulders is a risky activity, requiring a high level of physical fitness and experience. Be fully aware that you are doing so at your own risk and be reminded that medical care is a long distance away and an emergency rescue can be very costly.

Myanmar Boulder Island boulders
Many boulders to conquer but do not topple any!

13. Seaview serenity

Savour the ultimate island relaxation by retreating to your secluded seaview bungalow. The bungalows are discreetly nestled behind the lush fish poison trees and screw pines, mere steps from the pristine sands of Boulder Beach, offering direct access to crystal-clear waters. As the gentle ocean breeze wafts through your private sanctuary, let the soothing melodies of lapping waves lull you into a state of tranquil bliss. Wake up to breathtaking views of the smooth rolling waves and golden sunrises, all from the comfort of your plush bed or the comfortable hammock on your private veranda. Spend your days soaking in the island’s natural splendour while indulging in the resort’s amenities and friendly service.

Myanmar Boulder Island bungalows
Myanmar Boulder Island bungalow
Beach front bungalow with a hammock on the terrace
Myanmar Boulder Island community centre
The cosy community centre where meals, snacks and drinks are served

14. Sunset cruises

As the day winds down, indulge in a romantic sunset cruise around Boulder Island. Sip on refreshing cocktails and savour the catch of the day as the sky transforms into a kaleidoscope of fiery oranges and vibrant pinks, reflected in the shimmering waters. Create lifelong memories bathed in nature’s breathtaking evening serenade. At the time of booking, please enquire about the availability of sunset cruises and possibly any fees that may apply.

Myanmar Boulder Island sunset cruise
Sunset cruises can be arranged around the islands

15. Stargazing

Thanks to the island’s remote location with minimal light pollution, Boulder Island’s night skies are a celestial canvas. Gaze in awe at the twinkling stars and swirling galaxies, and perhaps witness the ethereal dance of the Milky Way stretching across the heavens. Spend an evening admiring the star-filled sky while listening to the soothing sounds of the ocean.

Myanmar Boulder Island Stargazings
The night skies on this remote island is free of light pollution

16.  Trail and beach running

The island offers a unique and exhilarating running experience amidst its pristine natural beauty. Morning or evening runs on the long Boulder Beach provide views of the sunrise and sunset over the smooth waters, with the iconic boulders forming an inspiring backdrop. Runners can also navigate the island’s extensive jungle trails, which traverse lush vegetation and lead to hidden coves and panoramic viewpoints. The trails offer a challenging and rewarding workout, surrounded by the sounds of exotic birds and the rustling of leaves in the tropical breeze.

Myanmar Boulder Island beach running
Beach running at sunset

17. Explore the microlife among the exposed corals during low tides

The exceptional low tides on the island reveal an entire hidden universe teeming with life. As the sea retreats, exposing the shallow reefs and corals, an amazing opportunity arises to discover the intricate world of marine creatures that typically remain out of sight. During these rare low tides, carefully venture out onto the reef flats and prepare to be amazed. Peer closely at the exposed coral heads and you’ll find a mesmerizing display of vibrant colors and fascinating textures created by the thousands of tiny beings that call this environment home. Minuscule shrimp, delicate feathery worms, and camouflaged crabs scurry about, going about their business in this temporary coastal playground. I recently spotted a baby lionfish just 4 inches long in one of the small tidal pools.

Take a moment to simply observe, and you may be rewarded with witnessing fascinating behaviours. These include the lightning-fast strike of a minute predator catching its prey, the hypnotic sway of filter feeders capturing passing nutrients, or the artful excavation efforts of the industrious micro-engineers reshaping the reef. This ever-changing landscape harbours endless surprises for those willing to spend time crouched down, eye-level with an entire cosmos contained within each newly-exposed coral head.

Avoid damaging the corals and leave the rocks in place. Even the smallest touch can harm the fragile coral reefs. Let’s admire them without disruption.

Myanmar Boulder Island corals
Myanmar Boulder Island coral
A micro-world is exposed during low tides

18. Experience the Moken culture

Also known as sea gypsies, the Moken people live in a few scattered villages across the Myeik Archipelago. While there are no villages on Boulder Island, enquire with the resort about a possible visit to a village on a nearby island to learn about their centuries-old traditions, beliefs, and deep connection with the ocean. If you choose a multi-day cruise on the Sea Gipsy boat, you most likely will visit a Moken village.

Myanmar Boulder Island moken village
Myanmar Boulder Island moken huts
A Moken village in the Myeik Archipelago
Myanmar Boulder Island moken
Moken kids are easily entertained in the sand and shallow seawater

19. Join or watch a game of Chinlone

As the day winds down on Boulder Island, visitors are invited to join the local resort staff for a lively game of Chinlone, the captivating traditional sport of Myanmar. Chinlone, or cane ball, is a unique blend of sports and dance that has co-existed with the locals for a long time. In this entertaining and fluid game, a four-inch cane ball is tossed and kicked around by players in a circle, showcasing their agility, coordination, and grace. Watch in awe as the local staff effortlessly keep the ball aloft, using a mesmerizing combination of kicks, headbutts, and gentle strikes to create a mesmerizing dance-like performance. Chinlone is more than just a game; it’s a captivating experience that will excite your senses and leave you with a deeper appreciation for the fascinating traditions of Myanmar.

Myanmar Chinlon cane ball
Watch or participate in a game of Chinlone (cane ball). This photo was captured at Laung Gyo, Rakhine State, Myanmar

20. Have conversations with the friendly staff

As you step onto the secluded shores of Boulder Island, you’ll be warmly welcomed by the resort’s friendly staff members hailing from Burma’s diverse ethnic groups. These are people with rich cultural traditions that international tourists rarely have the chance to experience. Make an effort to engage the staff in conversation, and you’ll quickly find them to be a wellspring of insights about this unique island and its surroundings.

Hear fascinating tales about local customs and beliefs passed down through generations. Learn about the intricate offshore ecosystem, from the importance of protecting nesting sea turtles to the delicate balance of the vibrant coral reefs. The staff take great pride in sharing their homeland with visitors, offering up recommendations on the best snorkelling spots, quiet beach coves and hiking trails to explore during your stay. With their deep connection to Boulder Island’s land and waters, they can narrate the island’s story in a way no guidebook could hope to capture. 

So take a moment between activities to engage these warm locals in conversation. You may leave having forged new friendships and gained a much richer understanding of this very special place and its people.

Myanmar Boulder Island staff
Engage with the interesting staff at Boulder Bay Eco Resort

Come and lose yourself in the unspoiled embrace of Boulder Island. With every step, you’ll be swept away by the island’s breathtaking beauty, from the pristine beaches to the lush jungles. Dive into the crystal-clear waters and marvel at the marine wonders, as reef sharks and tropical fish dance before your eyes. Whether you’re scaling towering boulders for panoramic vistas or embarking on an island-hopping odyssey, each experience weaves a tapestry of memories that will forever ignite your soul. 

Explore the hidden coves, the secluded beaches, and the awe-inspiring boulders. Let the island’s energy align your mind, body, and spirit as you embrace tranquillity and reconnect with nature’s heartbeat. Boulder Island, a sanctuary of pristine beauty, awaits you, ready to ignite your passion and fill your heart with an eternal love for its untamed wilderness. I’m going again soon. Are you joining?

For booking details and special offers check out the resort’s website and Facebook page.


☛ Read more about Boulder Island and the Myeik Archipelago:

Boulder Island: The Essential Guide To An Unspoiled Tropical Paradise

Remote Boulder Island: Gem of the Andaman Sea

VIDEO: Boulder Island, the gem of the Myeik Archipelago


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